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10 Paleo Approved Recipes for Weight Loss

Easy and Delicious Low Carb Recipes  If you are on the Paleo diet or just looking to lose some weight, a low carb diet is for you. As you may already know, a low carb diet limits the ...
which egg is best

Which Egg is Best?

The Big Egg Debate If you are like most people, you probably never thought twice about eggs. Why would you? Isn’t an egg an egg? Of course, you may have wondered if there is a difference ...
raw honey

Paleo Friendly Sugars to Try Today

Is Sugar Paleo? Before you started the Paleo diet, you may have liberally added sugar to your drinks, snacks, and baked goods without a second thought. Now that you are saying no to ...
caveman diet secrets

12 Lessons the Caveman Diet Can Teach You

Eat Like a Caveman When you think of starting a diet, the first thoughts that come to mind may be weight loss, salads, scales, and no more sweets. In fact, the thought of a caveman ...
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FREE 7 Day Paleo Meal Plan

Paleo Meal Plan Starting a Paleo diet can be very difficult for many individuals. Sure, you have a list that tells you which foods you can eat and which you can’t eat, but you still ...
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Why Paleo is The BEST Diet: 5 Surprising Benefits

Five Surprising Benefits of the Paleo Diet If you are thinking about starting a new diet, you may be easily overwhelmed by the sheer number of diets out there. In your opinion, what ...
Paleo vs carbs

The SECRET to Weight Loss

Weight Loss on the Paleo Diet The U.S. government has recommended that Americans eat a high-carb, low-fat diet (including three to six servings of grains a day) for decades. For more ...
Healthy food meat

The World’s Top Healthy Foods You SHOULD Be Eating

The Seven Healthiest Foods in the World We all want to be healthy, full of energy, and full of life. In order to accomplish this goal, it is very important that we put healthy foods ...
Paleo desserts

Enjoy the YUMMIEST Paleo Desserts

Enjoy the Tasty Goodness of Paleo Desserts Even though you have made the choice to eat healthy foods and to be fit and trim, it is natural to still have cravings for sweets and desserts. ...
paleo breakfast

8 GREAT Paleo Breakfast Ideas

Start Your Day Off Right with a Paleo Breakfast  We’ve all heard that breakfast is the most important meal of the day. Eating breakfast will not only give you the energy you ...
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